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Welcome to The Gluten Free Files! Here you will find the facts, trials, tribulations and joys of living gluten free. I was...
When we think about a ‘makeover’ we often think of a new look, perhaps some new clothes, a new hair style or a new diet to lose a...
When I hear myself being channeled through my 5 year olds "disciplining" of her little sister, there is no doubt that kids do what we...
In the past five years, our income has dropped by approximately 60%. This has forced us to truly evaluate our needs vs. our wants. It...
How many times have you made the New Year's resolution to lose weight or get healthy? How many times have you fallen off the...
Foreclosure: A foreclosure is the legal process by which a mortgagee, or other lien holder, usually a lender, obtains a termination...
One thing that continues to always feel good while enhancing your skillset is the act of volunteering! This is something that has been...
Pam Nease won a 6 cup smart slowcooker from VitaClay®! Pam Nease left a successful career in the Fall of 2009 to open up her own business as a Sleep Consultant. 
You can’t help but feel fully or positive energy when you meet Sheila Chutskoff. This vibrant, creative, kind and hardworking entrepreneur has a passion for helping others reach their goals and be the best they can be. 
